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Facing Harmful Thoughts or Behaviors? We Can Help | Seeking Support for Unhealthy Patterns | Need Assistance with Challenging Feelings?}
If you're considering to get help with harmful thoughts or behaviors, here are some resources:
- Reach out a trusted friend, family member, or mentor.
- Find a therapist or counselor who specializes in mental health.
- Consider support groups for people facing similar challenges.
- Take advantage of online resources and hotlines that provide confidential support.
Remember, you are not alone, and help is available. Please look after yourself and reach out for the support you need.
Help for Sexual Assault
If you or someone you know has experienced sexual assault, please know bookies are brought to court that you are not alone. The National Sexual Assault Hotline is available 24/7 to offer guidance. Our compassionate volunteers can provide a listening space, resources, and direction to navigate this painful time. Please call us at 1-800-656-HOPE.
Seeking Help? Childhelp USA is Here
If you or someone you know demands help with child neglect, please don't hesitate to contact Childhelp USA at 1-800-422-4453. Our trained representatives are available twenty-four/seven to provide assistance and connect you with services. You're not by yourself.
National Sexual Assault Hotline
If you or someone you care about has experienced sexual assault, please know that you are not alone. There is help available. You can contact the RAINN hotline at 1-800-656-HOPE. Their| They also provide confidential online support at RAINN's website: https://www.rainn.org.
Remember, it is absolutely never your fault.
Dealing with challenges? Never surely alone.
Often life can feel overwhelming, and you might feel important to reach out. Help exists resources available to assist you.
- Remember that you're valid.
- Connect with someone.
- Seek professional help if needed.
Take care. You deserve help.